We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Snoring occurs due to the narrowing or obstruction of a person’s airways. A pillow can help reduce snoring by aligning the head and neck in a way that opens the airways. This article explains in more depth why people snore. It also lists 10 pillows that may help open the airways and reduce snoring. Certifications: MNT will choose products that have CertiPUR-US or other certifications. This means the products are low in pollutants and free from heavy metals and volatile organic compounds. Size: MNT chooses products that are available in various sizes. Materials and fill: MNT selects products made from different materials and fills, such as memory foam and latex, to suit a range of sleep preferences and lifestyles. Budget: MNT features products to suit a wide range of budgets. Firmness: MNT selects mattresses that are available in a range of firmness options to suit most people’s sleeping styles.

Sleep trials: MNT chooses companies that offer a sleep trial. Shipping: Where possible, MNT will include shipping information, such as where the company delivers to and whether shipping is free. Warranties and return policies: MNT will include products that have warranties and clear returns policies. Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication. Medical News Today follows a strict product selection and vetting process. Various pillows that could help reduce snoring are available to purchase online. If an allergy is causing a person to snore, it is important that they check the product’s materials to ensure that it will not worsen their allergies. Below are seven of the best pillows to help reduce snoring. The gradual slope of the wedge helps elevate the head, neck, and torso, potentially aiding respiratory issues and reducing snoring. The pillow includes a removable and washable, bamboo-derived rayon knit cover.

Brentwood Home works with Climate Neutral to reduce emissions. It also holds the CertiPUR-US certification, as it produces foams and products without mercury, lead, heavy metals, and ozone depleters. This pillow may best suit people who prefer to sleep on their back, as it is wide and large enough to support a person’s shoulders, Derila Neck Relief Pillow, and head. This Abco Tech pillow inclines the upper body and provides support. According to the manufacturer, the pillow is hypoallergenic, making it suitable for people with allergies. The pillow cover is washable, meaning people with allergies can reduce their symptoms by washing it as necessary. The Columbia University Department of Otolaryngology states that certain sleep positions could make snoring worse, advising people to sleep on their side instead of thewhile a person sleeps on their back or side. It features a contour channel in the middle of the pillow where a person’s head rests, and the elevated edges provide support. This EPABO pillow helps provide support for side, back, and stomach sleepers. It is made from memory foam, and the cover is made of a soft rayon polyester blend fabric. It has an ergonomic design and aims to support the head, neck, and shoulders. A contour in the middle of the pillow’s edge may keep a person’s head in a neutral position while they sleep.