<p>Hemp Seed Oil vs. Experts explain the differences between CBD vs. What is CBD oil? What is hemp oil? What’s the difference between hemp and marijuana? So which is better: hemp seed oil or CBD oil? In this plant-happy world we live in, you can find me slathering cannabidiol or CBD on my muscles to relieve soreness, applying it to my skin to soothe inflammation, and dropping it into my daily water for stress relief. In fairness, I’m drinking the proverbial Kool-Aid, but until recently I didn’t recognize the difference between hemp oil vs CBD oil, and as it happens, there’s a big one. Ashley Lewis is the CEO and co-founder of Fleur Marché, an online marketplace for cannabis and CBD products. Cindy Copobianco is the co-founder of Lord Jones, a CBD wellness brand. These days, the green-washing on CBD products can be hard to navigate, and the vocab one needs to navigate the CBD-lined shelves is extensive to say the least.</p><br/><br/><span style="display:block;text-align:center;clear:both"><iframe width='640' height='360' src='https://www.youtube.com/embed/ABS6gNNvChM?showinfo=0&color=white' frameborder='0' allowfullscreen title='Are health claims about CBD true? - What in the World podcast, BBC World Service (c) by BBC World Service'></iframe></span><p>Brands want to get in on the much-praised benefits, after all-but the issue here is that the terms being marketed under the "cannabis" umbrella aren’t all the same thing. Truth be told, oftentimes, you’ll see the cannabis plant touted on a label, but the specific ingredient being used isn’t so crystal clear. And there are any number of ingredients that can come from the cannabis or hemp plants from hemp oil to CBD oil to cannabis sativa seed oil, each of which have their own unique benefits, despite often being used interchangeably. To clear up the confusion, I sought out advice from the pros. What is CBD oil? CBD is a term signifying a component of the cannabis plant that comes with the much-talked about anti-inflammatory benefits,  CBD gummies for stress and you’re seeing it on everything from skin-care products to high-vibe tinctures. It’s extracted from the leaves, flowers, and stalks of the cannabis plant. Jenelle Kim, DACM, LAc, a doctor of acupuncture and Chinese Medicine and founder and formulator at JBK Wellness Labs, notes that CBD is a protein source and hemp plants contain all 20 amino acids which makes them a complete chain of protein.</p><br/><br/><p>"Additionally, CBD contains B-complex vitamins including vitamin B6, B12, riboflavin, niacin, and thiamine," she says. CBD provides many other therapeutic effects on the body. One of the most well-known benefits is that it helps reduce inflammation. "Cannabidiol-known as CBD-is one of over a hundred active compounds or cannabinoids found exclusively in the cannabis plant," says Cindy Capobianco, co-founder of Lord Jones. "CBD acts as an analgesic and anti-inflammatory, which reduces pain and inflammation. Phew! When ingested, Capobianco notes that the anti-inflammatory powers remain, and it "provides relief from anxiety and promotes a calm sense of well-being," she says. The cannabinoid itself is a potent, highly anti-inflammatory antioxidant. "It’s been shown in multiple studies to reduce lipid product from the sebaceous g

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