<p>Love all your information. Thank you for taking the time to share all your useful information. I do have a question about my recent start on my keto program. According to what I believe I am doing. I feel as though I am doing everything right. I keep track of my macros which come in under my allotted measurements. I drink my keto coffee, have meats eggs and fish that are allowed, have made certain snacks and keto bombs to keep in the freezer for those sweet attacks. However, I keep testing urin on the test strips and it is yet to show where I am in ketosis. I have literally not had one unhealthy carb in 2 weeks. The scale does show a 7 lb drop. But let's be truthful that is water weight. I most of all I'm looking for indicators that I am in ketosis. I should also mention that I have not had any symptoms of ketosis flu either. I have read all your suggestions along with scouring the internet with hours and hours and hours of time spent reading. I do take my MCT oil a tablespoon a day in my Bulletproof Coffee. I do have to have my heavy cream and Splenda in my coffee in order <a href="http://provision-sa.co.za:3000/qcmannetta586">Supraketo for Ketosis</a> me to drink it. That is the only thing that I can think of. But I can't see where that would completely not allow my body to get into ketosis. You are opinion would be greatly appreciated, thank you.</p><br/><br/><span style="display:block;text-align:center;clear:both"><iframe width="640" height="360" src="https://www.youtube.com/embed/Ee5A3_WIh4U?showinfo=0" frameborder="0" allowfullscreen title="No more myths. Saturated fat and keto diet (c) by Nick Norwitz"></iframe></span><p>Salmon roe is here. There are many names for caviar from fish eggs to roe. Some of you guys might have gone to a sushi restaurant and seen ikura, masago or 2b go on the menu, but caviar is technically supposed to be from wild beluga sturgeon in the Caspian Sea. Now caviar is used as a general term for any salted fish eggs. What they do is they take the egg sac out of the fish. They separate the eggs from the membrane they lightly salt them, and then they either put it in jars or cans. Freeze, it refrigerate it whatever caviar might just be the healthiest food on the planet. Just like liver, it contains all of the vitamins, minerals, elements and fatty acids. Our bodies need, in their most bioavailable form the animal form. The nutrients in certain plant foods require conversion in the body, whereas the nutrients from animal foods are directly absorbed.</p><br/><br/><p>The main discrepancy between liver and fish eggs is that liver has a substantially higher vitamin A retinol content and fish eggs have much higher omega-3 fatty acids. Epa and DHA. The DHA in fish eggs is actually in the phospholipid form, which is said to pass through the brain, much easier and be absorbed better, but that’s never actually been proven. In a study I found out about fish eggs in Weston prices, book nutrition and physical degeneration. It’s a book about a dentist who explore native people that were still living off of the land, their natural diets. These people actually used fish eggs as fertility and nutrition for  <a href="https://git.7o9o.net/hayleycolvin32">Supraketo.org</a> pregnant women, nursing women, children during developmental stages for its incredibly pwAt1nJTzwo7Mypj
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