<p>Here at Sleep Advisor, our Sleep Certified experts use a refined mattress and product testing process to give you unbiased product suggestions… Read our full product review process. We’ll help you decide if the Eli & Elm is the right pillow for you based on criteria like materials, firmness and cooling. Side sleeping can help with spinal alignment and back pain, but it can be uncomfortable if you don’t have the right pillow and mattress. The Eli & Elm pillow is made specifically for side sleepers, supporting and contouring the sleeper’s <a href="https://gitea.svc.obaa.cloud/lucio26j283087/derilapillow9961derila-pillow/wiki/7-Best-Latex-Pillows-of-2025%2C-Tested-by-Experts">Ergonomic Neck Pillow</a> and head. Unlike a flat pillow, the Eli & Elm holds your head up, reducing the chance of chronic neck pain. Plus, the pillow’s unique U-shape promotes optimal spinal alignment throughout the back. In this review, we’ll talk about this product’s construction, benefits, and possible drawbacks, which should help you decide whether the Eli & Elm pillow is right for you. A contoured designed pillow for side and back sleepers.</p><br/><br/><p><span style="display:block;text-align:center;clear:both"><img src="https://www.polkadotchair.com/wp-content/uploads/2015/05/pillows-before-700x465.jpg"></span>Sleep on your side - The Eli & Elm pillow is created specifically for side sleepers as the U-shape gives enough room for your shoulder, thus preventing pressure from building up in this area. Sleep on your back - Back sleepers may also find the Eli & Elm pillow comfortable because it helps with spine alignment and reduces neck pain. Plus, there’s an option to purchase additional fill for back sleepers who need a higher loft. Are prone to allergies - This pillow is hypoallergenic, meaning that it’s antimicrobial and resistant to mildew and dust mites. Want a traditional pillow - Although the U-shape of the Eli & Elm pillow has many benefits, it doesn’t fit into a standard pillowcase like traditional pillows. Sleep on your stomach - Stomach sleepers may find the Eli & Elm pillow too high for their needs. Most stomach sleepers need a flatter pillow to prevent neck pain. Want a machine-washable pillow - The outer cover of the Eli & Elm pillow is machine-washable, but the pillow itself is not, making it difficult to remove spills and stains that get below the cover.</p><br/><br/><p>The construction of the Eli & Elm pillow starts with a cover made from cotton, spandex, and polyester blend. The cover is removable so you can wash and dry it in the machine for easy maintenance. Next is the polyester blend liner that opens through a zipper extending a third of the way across the pillow, allowing you to add or remove fill to adjust the loft. The filling is made from polyester fibers and natural latex. The Eli & Elm pillow has a relatively high loft, but you can remove some of the fill to adjust if needed. The Eli & Elm pillow has a medium-firm feel, offering a perfect balance of support, comfort, and pressure relief. The first thing you may notice is that you’re lying "on top of" the pillow, meaning that your head won’t sink too far down. This should give you sufficient support regardless of whether you sleep on your side or back.</p><br/><br/><p>In addition, the fill is customizable, making

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