Choosing the right sunscreen for everyday use doesn’t have to be complicated

First, look for a broad spectrum sunscreen

This means it protects against both UVA and UVB rays

UVA leads to long-term skin damage and cancer risk, while UVB is the main cause of sunburn

Never skip protection against either type of ultraviolet radiation

A minimum SPF 30 is the gold standard for daily use

SPF 50 provides only slightly more coverage than SPF 30

What matters more is how often you reapply

No sunscreen lasts all day, even if it claims to be water resistant

Reapply every two hours, or more often if you’re sweating or wiping your face

Consider your skin type

Those with oily or https://ru.pinterest.com/osteopat_rostov/ breakout-prone skin should avoid pore-clogging formulas

Non-comedogenic products help maintain a clean, unblocked complexion

For dry skin, a moisturizing formula with ingredients like hyaluronic acid or ceramides can help

If your skin reacts easily, skip scented products and choose mineral-based options

Which are less likely to cause irritation

Don’t forget about your daily routine

Daylight through windows exposes you to aging UVA radiation

Applying a thin, invisible layer daily prevents cumulative damage

Choose a texture you enjoy—gel, lotion, spray, or stick

Because you’re more likely to use it consistently if it feels good on your skin

Always verify when your sunscreen was manufactured

Sunscreen loses effectiveness over time, especially if it’s been stored in heat or direct sunlight

Trust your senses: if it looks or feels weird, don’t risk it

Making sunscreen a daily habit is the most effective anti-aging strategy

It’s not just for beach days or summer

Make it as routine as brushing your teeth