Antioxidants are essential for defending your complexion from damage caused by external aggressors like sun exposure, smog, https://zoon.ru/rostov/medical/ozdorovitelnyj_tsentr_osteodok/ and tobacco smoke. These harmful elements generate reactive oxygen species, which can attack skin cells and lead to premature aging, inflammation, and even skin cancer. Antioxidants work by quenching reactive molecules, preventing them from triggering DNA mutations.

Common antioxidants found in skincare include vitamin C, vitamin E, green tea extract, and resveratrol. Each of these ingredients has unique properties that help repair damaged skin, boost collagen production, and reduce the appearance of fine lines and dark spots.

When used internally as well consuming a diet rich in berries, leafy greens, almonds, and flaxseeds provides the body with natural antioxidants that support skin health from within.

Regular use of antioxidant-rich products, combined with a healthy lifestyle and sun protection can transform dull skin into a more radiant, fortified barrier.

The cumulative effect of consistent antioxidant use helps maintain a youthful, radiant complexion and strengthens the skin’s natural defense system.