Skin health is significantly supported by antioxidants from damage caused by environmental stressors such as UV radiation, pollution, and cigarette smoke. These harmful elements generate reactive oxygen species, which can penetrate dermal layers, triggering wrinkles, redness, and cellular mutations. Antioxidants work by neutralizing these free radicals, preventing them from triggering DNA mutations.

Common antioxidants found in skincare include vitamin C, vitamin E, green tea extract, https://ok.ru/profile/584977149666/statuses/157236532638690?utm_campaign=web_share and resveratrol. Each of these ingredients has specialized actions that regenerate cells, stimulate elastin, and diminish discoloration.

In addition to topical applications consuming a diet rich in bright produce, legumes, walnuts, and chia provides the body with natural antioxidants that support skin health from within.

Regular use of antioxidant-rich products, combined with a healthy lifestyle and sun protection can dramatically enhance smoothness, evenness, and strength.

The sustained benefits of daily antioxidant care helps keep skin looking vibrant and bolster its innate ability to resist environmental harm.