Antioxidants play a crucial role protecting the skin from damage caused by free radicals. These unstable compounds form in the body due to exposure to UV radiation, pollution, cigarette smoke, and even normal metabolic processes. When left unchecked, these molecules can penetrate skin barriers, breaking down collagen and elastin, which leads to fine lines, uneven tone, and sagging over time.

Antioxidants work by neutralizing free radicals before they can cause harm. They supply electrons to render them inert, preventing them from destroying cell membranes. This protective action helps slow down the visible signs of aging and enhances skin’s natural resilience. Common antioxidants found in skincare and diet include vitamin C, vitamin E, beta-carotene, selenium, and green tea from tea extracts and dark fruits.

Ascorbic acid stands out as powerful because it not only quenches oxidative stress but also boosts collagen production, helping the skin appear brighter and more even toned. Vitamin E and C form a powerful duo, increasing its stability and penetration and providing a moisture-retaining fortress against urban pollutants. Applying antioxidants directly to the skin allows them to deliver concentrated protection and offer immediate defense against UV and pollution exposure.

In addition to skincare products, consuming a diet rich in a variety of plant-based whole foods ensures your body has a steady supply of antioxidants. This internal support enhances topical results and helps sustain long-term skin vitality.

Protecting against UV rays is non-negotiable for preventing sun damage, antioxidants provide an essential layer of defense that works in synergy with it. Using both together gives the skin the best possible protection against photoaging and pollution damage. Regular use of antioxidant-rich products and a balanced, whole-food nutrition can lead to healthier, glowing skin that better resists the effects of time and محصولات تراست stress.