Have you ever woken up feeling less rested despite spending enough time in bed? Often, the main culprit is snoring-a sound that not only disrupts your sleep but might also signal underlying health concerns. Scientific research confirms that tracking snoring provides vital insights into your sleep quality. With our focus on snore detection and snore tracking, Pillow not only helps you pinpoint these disturbances but also highlights other sounds like sleep talking, coughing, or ambient environmental noises that may further interrupt your sleep cycle. Identifying these issues is the first step toward a solution that can significantly enhance your rest. We built Pillow’s Audio Recording feature to offer a simple yet powerful solution for uncovering hidden sleep disruptions. To get started, tap "Start" to launch a manual sleep session and ensure the "Audio Recordings" option is enabled in your tracking preset. Once the session begins, Pillow uses your iPhone's microphone to capture every sound throughout the night.

Advanced on-device intelligence and Machine Learning analyze the recordings, with snoring being one of the primary sounds we monitor. This means our snore detection system meticulously identifies and categorizes snoring episodes, while also tracking other noises-from sleep talking to coughing-providing you with a complete picture of your sleep environment. After your sleep session, you can review all recordings in the dedicated "Audio" tab within each session. This organized view lets you listen to segments, re-categorize sounds if needed, Derila for Better Sleep Head & Neck Relief mark favorites, delete unwanted clips, or export recordings for further analysis. If a sound is miscategorized, you can report it to our team so that we can refine our algorithm further. Please note that this feature is exclusive to manual sleep sessions, as Automatic Sleep Tracking does not support audio recordings due to Apple’s technical limitations. Snoring is more than a minor annoyance-it can be a significant indicator of y our overall sleep quality and health. Many users have discovered that persistent snoring was the hidden factor behind their restless nights.