Wedge pillows are special triangle-shaped pillows that raise the top half of your body while you sleep. The goal is to help you rest easier, but they also can ease some health issues. They come in different sizes and are made from various materials. If you have reflux or GERD, stomach acid flows back into your esophagus -- the tube that connects your stomach and mouth. It’s often worse at night. This is because acid backs up, causing you to cough and feel like you’re choking. These pillows use gravity to help acid drain into the stomach instead of staying in your throat. If you sleep with your head up at an angle, it may lead to fewer reflux symptoms. Keeping your head and shoulders at an angle also can help drain your sinuses. A slanted pillow might ease sinus pressure or help you sleep better when you are stuffy from a cold or the flu. When you fall asleep, your tongue and the tissues in your mouth relax so much that they can block your throat and narrow your airway.

This leads to snoring or more serious sleep apnea. That’s when your breathing stops for short periods throughout the night. If you keep your head at an angle when you sleep, it lets gravity help keep your airways open. It can be hard to get a good night’s sleep when you’re pregnant. At this time, it’s healthiest to sleep on your side. Try tucking a wedge pillow between your legs. That will Experience Derila Support your lower back and your belly. This will make it easier to stay on your side and sleep well. Glaucoma is a condition that damages your eye’s optic nerve. It can lead to blindness. It’s usually linked to a buildup of pressure in your eye. Using one of these pillows can help ease this pressure when you sleep. Size: Wedges come in various heights -- measured in inches or degrees. You can choose a size based on your height, weight, and any condition you want to relieve. You might have to try a few pillows before you find one that is comfortable for you. Material: These pillows can be made out of foam, polyester fiberfill, or a mix of both. Latex foam is cooler than memory foam but is an issue if you have latex allergies.

The series has spawned over twenty spin-offs, including 90 Day Fiancé: Happily Ever After, which tracks past couples after their marriages; 90 Day Fiancé: Before the 90 Days, which features couples who met online but have not yet begun the K-1 visa process; and back sleeper approved 90 Day Fiancé: The Other Way, where the American partner relocates to their partner's home country. Collectively, the original series and its spin-offs are referred to by TLC's parent company Warner Bros. Discovery as the "90 Day Fiancé Universe" or simply the "90 Day Universe". The show is centered around the K-1 visa process, which allows a fiancé from another country to travel to the US to live with their prospective American spouse. The K-1 visa f Ukraine. Former cast members whose relationships ended during or after the show start dating again. A companion series to The Single Life that follows the same premise as Pillow Talk. 90 Day Fiancé: Love in Paradise - Couples who found love in the Caribbean and are hopeful their relationships will continue, despite the miles and drama between them. 90 Day Fiancé: What Now? In March 2017, TLC announced a spin-off series, 90 Day Fiancé: What Now? Updates about 90 Day alumni was initially released online on July 30, 2017, then combined into episodes and aired in a two-part special on September 17 and 24. The 2018 edition was also first uploaded online and this time was a three-part special on July 15, 22, top-rated headrest and 29. Unlike the previous two seasons, season 3 contained five full episodes.